Fallout from the 2024 presidential election has created emotional turmoil for some as they struggle to come to terms with how future political decisions could impact them and their loved ones. When you add on the traditional tensions associated with the holidays and family gatherings, it can all seem emotionally overwhelming.
Amidst bustling sidewalks, buzzing classrooms and students’ full calendars of extracurriculars, a sanctuary and workshop beckons from the Sequoia Courtyard, within Sequoia Hall. Established in 2022 in the College of Health and Human Development, CSUN’s Tea Haven promotes stress management and supports mental health using creative arts modalities.
College can be a very stressful time for many students, and taking care of their mental health is crucial for them to effectively learn. Luckily, CSUN students can go to the Oasis Wellness Center to help relieve some of their stress.